Our comprehensive antenatal classes cover a wide range of topics, including childbirth education, optimal birthing positions, pain management options, newborn care, postpartum wellness and baby safety. We are dedicated to equipping you with the tools and resources you need to feel prepared and reassured as your due date approaches.

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The antenatal classes start at 27 weeks gestation. This gives you time to take on board all the information and make informed decisions regarding your labour, delivery and postnatal period. This starting gestation also considers the Biomechanic techniques we teach, which can be safely practised post 30 weeks gestation.